Articles | Woman | PMS
Uterine fibroids
How to fight acne?
Polycystic Ovarian Syndrome (PCOS)
Going back to your natural cycle
Tips to alleviate your PMS
Abdominal bloating
Endometriosis
Courses | Woman | PMS
Natural Cycles
Products | Woman | PMS
Omega 3 – Double potency
Zinc 50 MG
Vitamin D3 2200 IU (55 µg)
Selenium 100 µg
Evening Primrose Oil 1300mg
Melatonin Plus
<a href=’https://tamara-castelo.com/en/produto/tmc-health-en/supplementation/herbal-female-complex/’>Herbal Female Complex</a>
GABA 500MG
Flaxseed Oil 1250 MG
Ester C Plus – 1000 MG Vitamin C
Calcium, Magnesium Plus Zinc
Botanical Female Complex
Black Cohosh
Bilberry – Bilberry Extract with Blueberry
Ashwagandha
hawa®slim
hawa®dren
hawa®diur
Er Miao Pian (Two Marvel Form)
Yang Xue An Shen Pian (Restful Form)
Tao Hong Si Wu Wan (Peach Form)
An Shen Ding Zhi Wan (Mind Form)
Gui Pi Wan (Lilly Form)
Quing Huo Xie Gan Wan (Gentiana Form)
Ling Zhi Chong Cao Jiao Nang (Ganoderma Cordyceps)
Recipes | Woman | PMS
Chia, coconut and lime pudding
Soup to calm PMS (pre-menstrual syndrome)
Soup for deflating the belly